Peachy Wellness PT Yoga — Weekly Healing Flow at Heights Meditation Yoga

Join us every Tuesday for PT-guided yoga with Masako, which supports chronic wellness, mobility, and mindful movement in Washington Heights
Date
March 24, 2026
Location
551 Fort Washington Avenue New York, NY 10033
Speaker
PT Yoga with Masako
Type
Weekly Yoga

Peachy Wellness PT Yoga — Weekly Healing Flow at Heights Meditation Yoga

Peach Corps Inc is thrilled to continue our partnership with Heights Meditation & Yoga in Washington Heights. Together, we’re creating a gentle, grounding space where community members can move, breathe, and reconnect with their bodies — all with a spark of Peach Peace.

We are deeply grateful for Amy Davis, whose leadership and warmth shape the studio’s welcoming environment, and for our wonderful instructor Masako, who guides each session with compassion, mindfulness, and a trauma-informed approach to movement and chronic pain.

What You’ll Experience
• Gentle, PT-informed movement
• Breathwork and grounding
• Mobility support for chronic illness and pain
• A joy-centered, culturally grounded space
• A spark of Peach Peace in every class

Weekly Class Details
🗓 Every Tuesday at 3 PM
📍 Heights Meditation & Yoga — 551 Fort Washington Ave
💵 Price: $15
🎉 Special Deal: 2-for-1 — bring a friend for free!

These sessions are designed for everybody — especially those navigating chronic illness, stress, pain, or limited mobility. Whether you’re new to yoga or returning to movement, this is a space where you can breathe deeply, move gently, and feel supported.

Join us every Tuesday — and bring a friend to share the healing.